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Part 4: Kriyas, Resistance
The Power of Surrender Being an externally oriented, aggressive culture, we often forget that Yin is equal in power to Yang, and a balance of both is required for health, longevity, and joy in life. It...
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Osteoporosis and Sex
Osteoporosis and Sex Kamakshi D asks: I have just been diagnosed with a high percentage of bone loss. A friend of mine with an Indian/Ayurvedic background has told me that daily self-pleasuring…is a...
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Part 2: Osteoporosis and Sex
Diet and Exercise Diet. Not all dietary sources of calcium are equally absorbable, For instance, leafy green vegetables are a good source, but some contain oxalate, which binds calcium, making...
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Qigong, Osteoporosis and Bone Density
Qigong, Osteoporosis and Bone Density Learn Tantric Qigong In an study published in the American Journal of Health Promotion and the US National Library of Medicine, National Institutes of Health, a...
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